Anxiety Relief Ring details

Featuring a removable bead for easy arranging and customization, the charm bead open design allows you to add, remove or rearrange beads to meet your needs and aesthetic desires Beautiful, elegant, and discrete, these mindfulness rings are the perfect portable support for all of us carrying a bit of anxiety. Ideal for fidgety fingers or pent-up energy the rotatable metal beads aid in preventing nail biting and skin picking. Practice mindfulness to help calm stressful situations while focussing on the movement and rotation of the ring in combination with slow and intentional breathing Made with 100% stainless steel please follow care instructions when received *open adjustable size* *features a removable bead for easy arranging and bead count customization the ring comes with 7 beads* Each ring has 9 beads, and the product pictures are taken with a few disassembled.